16 years in Karate, Judo, Jujitsu, and Kenpo here. My absolute favorite sparring partner I’ve had was a traditional boxer. He hit like a freight train and getting through his guard required some serious creativity. Boxers are nuts and I really miss that dude.
Check out ENV – Some of my favorite lyric-less music. There are a couple of playlists on YouTube with their albums. Firefrost is a good song to start with.
I’m curious how far that stance goes. I live in an apartment and own a small breed dog. I work from home, so I’m with her all day. Additionally, she gets a minimum one mile walk in the morning regardless of weather or season, and the same after work in the evening. I’ve trained her since she was a puppy to be silent. She doesn’t bark at all, the most noise she makes is some light whining when one of her favorite people come over.
In your opinion, should I not own her? Obviously I think I should, and feel like I’ve done my due diligence to provide exercise, entertainment, and training to give her and my neighbors a high quality of life. But I’m curious if your stance holds in every circumstance.
If you’re cooking, the strategy that has worked best for me is to measure all calories that go into the product, then divide it by the amount of servings you plan to consume. So if I make spaghetti and I plan on getting 6 meals from a batch, I’ll divide the total calories by 6. As long as you’re paying attention and accurately measuring out ingredients, it’s going to be pretty close.
Recovering fat guy here. Was 335 last year, down to 188 now. This is exactly it. I don’t have that feeling at all. When I eat the only thing that tells me to stop is when I’m physically incapable of eating any more. Realizing that some people have that switch was a big part of what helped me figure out what I needed to do to lose weight. I have to count the calories of every single thing I eat and make sure it doesn’t add up to more than I need in energy for the day. If I don’t, I’ll end up right back where I started.