I’m full of cold or flu. Taken some paraceptamol to reduce the fever. What do you like to do to feel better even for a short period of time. Need some tips! Feeling so crap

  • Xianshi@lemm.ee
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    1 year ago

    Vitamin C , lots of water. Rest and real non processed food such fresh fruit and vegetables. I also avoid carb heavy meals when unwell to give my system a break. I still eat some carbs but just keep it light.