Both are pastes made of mashed beans (peanuts and chickpeas are beans.) They also have a similar nutrient profile and are both used for similar dishes.

  • jol@discuss.tchncs.de
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    9 months ago

    Junk, as in, junk food. Unhealthy. I also buy salted caramel pb sometimes just for fun. But you shouldn’t make that part of your regular breakfast…