I hear a problem and I want to offer solutions. But I gotta fight that instinct.

I’m curious how much of that is instinct vs. cultural programming. I used to be the same way. My partner would tell me about something that has aggravated her during her day and my first instinct was to think of ways to fix whatever it was and not just listen and be supportive. But that’s the exact opposite as the conversations I might have with my buddy would go. When he tells me about a problem, I just listen and if he pauses for a verbal response, I ask him how he handled it, not give him advice on how I would handle it.

So is that a primal bias or a cultural one? Does it come from some sort of deep genetic behavioral coding that we much protect our female mate? I’m certainly not able to answer that with any authority, but my gut says it’s learned behavior. I’ve since let go of that desire to fix. And for me, it’s much more satisfying to always listen as support and learning without seeing it as a task. That’s the default. I don’t even think about a solution unless I’m specifically asked.