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Cake day: June 18th, 2023

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  • Boiglenoight@lemmy.worldtoAsklemmy@lemmy.mlHow did you lose weight?
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    8 months ago

    Edit: just in case someone sees this, making an update in bold.

    Stopped eating breakfast. No eating after 8 pm. Ate 4 ounces of meat, a cup of veggies and a 1/4 cup of some kind of nuts for lunch at noon and dinner at 7 pm every day except Saturdays. For energy/appetite control, I keep a 1/4 of nuts and a cup of baby carrots that I sometimes eat around 5 pm, but not always.

    On Saturdays, ate whatever I wanted from 4:30-8 pm which motivated me to get back on diet the next day.

    Walk or ran an hour a day. At first during the evenings, then woke up an hour early and did it in peace. Started causing me to go to bed earlier, a good thing.

    Lost 70 pounds from March to October of last year. Stopped dieting and gained 40 back to date. Started back on diet this week. We just had our cheat meal and I could already tell the difference in where it felt more special than eating badly all the time. Going to shoot for 80 pounds total.

    I’ve been back on diet for almost a week and lost 6 pounds. Likely water weight, not normal rate, but nice to see nonetheless. I’m already feeling better too.





  • In terms of cost, the cost of doing business likely rose due to inflation over the past few years. Those costs have supposedly plateaued but costs for consumption continue to rise. My two cents are markets will continue to increase prices until demand goes down. Eventually they will lower their prices out of necessity as they compete for those who can still afford their products and services.




  • Why would it suggest no free will? To a certain extent, we’re reacting to events that we encounter, and how we react is based on our own physiology, which drives us to make choices. Whether those events happen in the past, present, or future, elsewhere, it’s when we encounter them now that matters. I think. I don’t know. 🤕🤯💥




  • For me it’s scanning vs. reading. Too often I’ll think I’ve read something, react to it, only to see after the fact that I missed something because I was in fact -not- reading but scanning. Email is an example. I get so much of it, I scan and skim, and inevitably get bit by this bad habit, often more than once a day. It’s a disservice to the person e-mailing me, I know, but there are a LOT of people and I suppose the (poor) rationale is that at least everyone is getting some attention. I know it’s better to get to what I can and things that I can’t just need to wait.




  • Boiglenoight@lemmy.worldtoMemes@lemmy.mla prophecy
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    1 year ago

    It’s not like they’re going to go broke. They’ll just lose some millions over the vast gains made with bad behavior, get bailed out with tax money from the little people, and do it again in 10-20 years after regulators retire or get replaced with ones sympathetic to business.