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51·1 year agoAs an AI language model, I concur with this assessment.
162·1 year ago“Arguing with an idiot is like playing chess with a pigeon. It’ll just knock over all the pieces, shit on the board, and strut about like it’s won.”
1·1 year agoPeople in their 30s are far more likely to only know the Don Cheatle version and not the original.
The ball gag is for the “Ommms” not to bother the neighbors …
29·1 year agoBetteridge’s law of headlines has rarely been more applicable than in this case: “Any headline that ends in a question mark can be answered by the word no.”
Unlike e.g. vitamin C, excess vitamin D isn’t really excreted. It’s stored long term and eventually causes hypercalcemia and kidney stones if persistently supplemented at high doses over a long time. OP’s dosage is above the “sensible if you never see the sun” range but not quite in the “dangerously excessive” range.
Yes, Drillisch is one of the companies currently simply ignoring the law. They will probably continue to do so until they get successfully sued and/or fined into compliance.
Thanks. Looks like Boost still has some kinks, I got timeout messages for the first two attempts and they weren’t shown to me either.
Damn, thanks for the info. I used Boost, it told me it failed/timed out the first two times and only displayed the third, successful, attempt.
It was made illegal in the EU years ago.
The rule is pretty simple: you have to be able to cancel a subscription the same way you signed up for it. If you used the Internet to sign up there better be a fucking button that allows you to cancel.
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“Forgive me, Mr. President, but I am a man of science, not of war! I intended the Giant Death Ray to be used for good, not evil! To help mankind, not to destroy it!”
~Professor Death
5·1 year agoUnraid 6.12 and higher has full support for ZFS pools. You can even use ZFS in the Unraid Array itself - allowing you to use many, but not all, of ZFS extended features. Self healing isn’t one of those features, though, it would be incompatible with Unraid’s parity approach to data integrity.
I just changed my cache pool from BTRFS to ZFS with Raid 1 and encryption, it was a breeze.
I generally recommend TrueNAS for projects where speed and security are more important than anything else and Unraid where (hard- and software-)flexibility, power efficiency, ease of use and a very extensive and healthy ecosystem are more pressing concerns.
Unraid is also awesome for places with high energy cost: Unlike with your typical RAID / standard NAS, it allows you to spin down all drives that aren’t in active use at a relatively minor write speed performance penalty.
That’s pretty ideal for your typical Plex-server where most data is static.
I built a 10HDD + 2SSD Unraid Server that idles at well below 30W and I could have even lowered that further had I been more selective about certain hardware. In a medium to high energy cost country, Unraid’s license cost is compensated by energy savings within a year or two.
Mixing & matching older drives means even more savings.
Simple array extension, single or dual parity, powerful cache pool tools and easily the best plugin and docker app store make it just such a cool tool.
Brought peace.
The aqueduct?
For the world wide web you know
Hey, it’s okay, it’s okay, you’re welcome
Can you maybe clarify what you mean with “work”? What are you trying to achieve by significantly exceeding any supplemental recommendation that I’ve ever heard of?
Are you worried, that your Vitamin D3 levels are significantly too low, because you’re suffering e.g. from SAD, another mood- or an autoimmune disorder?
Talk to your doctor, get your levels checked, follow their advice and take the dose they recommend for the time they recommend!
Are you planning to relocate to a cave? Will you never see the sun again?
Talk to a medical professional about that plan, take whatever supplements they recommend for as long as they recommend them.
Are you living in a cold and dark country like Sweden? Then that country probably has safe guidelines you can follow. If you’re still worried or you are experiencing any symptoms that might be related to low Vitamin D3 levels, talk to a medical professional!
Why are you trying to exceed any recommended dosage by the factor of 10? Where did you get that number in the first place?
I believe that number is still low enough to not pose any immediate risk in the short or mid term. Your doctor might even agree that high supplementation is necessary to get your level up.
As a long term plan and without knowing your actual levels, it’s just stupid: At best it does nothing but waste your money on needless supplements. At worst it increases the risks that come with overdosing on Vitamin D3.