Have you talked to a doctor about it? Would you be able to get up and just go sit on your couch?

One of the things that has really helped me get (back) into habits is to break it into tiny, achievable steps, and once I master the first step, I build on it. For example, I was trying to rebuild my early morning gym routine, so my first step was just walking to the gym everyday, but not actually going inside. Once waking up with enough time to walk there and back was easy, I started getting up a little earlier so that I’d have time to go inside for a bit.

On a slightly separate note, I dug into a bunch of “sleep hacking” stuff a long time ago. A lot of it isn’t really useful to someone trying to live a relatively typical 9-5 type life, but one thing that I did find useful was understanding the basic sleep phases/cycle. One full sleep cycle typically lasts about 90 minutes, although this can vary from person to person, and also from day to day. If your alarm is going off in the middle of a sleep cycle, you’re probably going to feel like crap, but if your alarm is waking you up at the end of a cycle, you’ll probably feel more refreshed.

There’s apps for your phone (and probably for wearables) that can utilize various sensors to help wake you at the ideal stage. The one I used to use was called “Sleep as Android”. I would tell it what time I needed to be awake, plus a buffer of how much earlier it was allowed to wake me up, then leave the phone on my mattress. It would detect my movements to determine my sleep phase so that it could try to wake me up while in the ideal phase. It also had a variety of options so that you couldn’t accidentally turn off the alarm. For example, it could ask you to solve some math questions, or to scan a particular bar/QR code that you’d set up in advance. At one point, I set it so I’d have to scan my shampoo bottle to turn off the alarm.

Sure, but in the context of the post where waking up early may have desirable benefits, there are ways to make it easier on yourself while still getting a good night’s rest.

Honestly, I love that everyone else is still asleep when I get up. I enjoy the peaceful quiet of the early morning gym or an outdoor run at dawn, and if everyone actually took my advice, it would absolutely ruin it for me.

The trick is forcing yourself to get up early. It will be a rough couple of days, but pretty soon, you’ll be exhausted enough to go to sleep earlier. You can also try moving your alarm up in 15 minute increments to achieve the same idea in a slightly less painful way. But, you do have to actually get up when the alarm goes off for the plan to work.

I also find that smart lights really help. Mine gradually dim off in the evenings, and gradually dim on in the mornings, and I usually don’t need a traditional alarm. The dimming should be slow enough that it feels like sunrise/sunset. I usually have mine start dimming on about 15 minutes before I want to get up, and they’re fully off 15 minutes before I’m supposed to be asleep.

I’ve gotten sick less often since masks & WFH, but when I do get sick now, it feels much, much worse. These days, if I think I might be sick, I stay home as much as possible, and wear a good mask when I do have to be near other people, but if I’m feeling well, haven’t knowingly been around anyone sick, and am going somewhere that masks aren’t expected, I just don’t want to wear a steam room on my face.

Also, I live in an area where masking is still very acceptable. I know there’s many other areas where masking is either illegal or just very frowned upon, so I’d probably be pretty hesitant to mask up there, even if I was sick.

Niche interests and/or local stuff. My city has basically no activity over here, so I still browse the local subreddit regularly.

🙋

I went crabbing and the resources I found said that killing them before cooking them was likely more humane than boiling them alive, so that’s what I did.

My old neighbor’s cat once left a paralyzed/twitching rat outside my door, which I found in the morning. I quickly realized that the rat was not going to recover (it had already been there for hours), so I had to figure out a way to quickly end its suffering. I did not eat the rat though.

I still use Craigslist, but it does seem like fewer other people do. I’ve never really cared to get top dollar for whatever I list, I mostly just want to avoid tossing it in the garbage or hauling it to a donation drop off, and it’s worked well for that. I’m currently browsing for a few items, and it does feel cluttered with dealers, even when supposedly limiting it for sale by owner only.

I tried Offer Up once a few years ago, and for some reason, it didn’t notify me of any responses, so by the time I thought to check it again, I had already sold the item through CL. I refuse to use any Meta products, so FB Marketplace effectively doesn’t exist to me.

I’ve used Windows since I can remember… at least since Windows 95, then probably early 2000’s, added OSX into the mix. I currently use an old Mac Mini as my Plex machine, and the computer provided by my employer runs Windows.

My “journey” began around 2015 on an old Dell laptop that I set up to dual boot Windows and Linux. I tried 2 or 3 distros, one of which was probably Ubuntu, before settling on Mint. I remember having enough minor issues with Mint that I kept booting back to Windows, and eventually stopped booting to Mint at all.

Then one day, I have no clue what I was trying to do, but I was confident that I knew what I was doing, so I just went for it without pulling up the instructions. Welp, I ended up deleting my bootloader, or something like that, and now couldn’t boot to any OS. I tried using my parents’ Mac to create a bootable USB, but that wasn’t working. I wound up buying and returning a random open box laptop from Best Buy just so I could create a functional bootable USB. I also found help from a very kind internet stranger who walked me through the process to fix my bootloader. They happened to only use Arch btw, so that’s what we used to get my laptop fixed.

That whole drama really scared me away from fiddling with it for a while, then I just got busy and had no motivation. That laptop is collecting dust and still dual boots Windows (7?) and headless Arch. I’m thinking of fiddling around with Linux again, but most definitely need something more noobie friendly than Arch without a DE.

Quick, someone photoshop the legs to complete the third heart!