MBV ⚜️

Lazy self-care taker here! I could not resolve myself to make much time for self care so i just built in a few things in my daily routine: walk my 10k steps a day to get some alone time & reflect, slow down my life rythm by avoiding to run from one thing to the next and focus on things i like, increase the amount of sport i do (outside in nature as opposed to a gym (or indoors) that looks like a soulless beton cage), eat better and healthier, drink less, i have now a personal assistant in my phone to scribble down anything (memos, tasks, ideas, thoughts…) so as to not clog my head with things ‘i have to remember’, re-focus on beneficial friendships, etc…

I think you could reconsider your position re Pixel/Google phones. It is the one major maker that allows you to deploy an OS securely on their phone and GrapheneOS is grand. I have used it on a secondary phone for years.

Depends on what header they read and how

I dont think so. I get my self hosted aliases banned. They must read the dkim/spf/dmarc or other types of headers against a base of mainstream email providers

I think you are on to something, mr Whistleblower. Keep digging and call Greta when you have drawn conclusions! In the meantime, move stealthily, they may be watching! :-)