The oatmeal bars will hold me over for a couple more hours if I get hungry, yeah. I use this recipe with the following modifications: no “extras”, 1/3 less honey, 50% more protein powder; and I press them into a dish and cut them into servings that are the equivalent of 2.5 of her protein balls.
https://www.thehealthymaven.com/no-bake-oatmeal-protein-energy-balls/
And I use that apple tip too! I use it, and if the answer to an apple is “yes,” I just have the apple.
Same, I switched between Relay and Sync a couple times in the early days, but I stuck with Sync (pro and then dev) for the long haul. Without that, there would have been no Reddit for me, which is why I’m here now and thrilled by this news.