Brush whilst the water is heating up means you’re doing your bit to help the environment! And other such half truths I tell myself to get through the day.

Thank you

I am going to need new ones shortly and I am struggling to find any with the nanna strap. What type do you have?

27°C at not quite 8am xmas day heading for only 36° thankfully… Standard not a cloud in the sky,

Its a reminder to exercise to lift that bottom, the sweat has begun

That is terrible, I love it.

Wait wait wait. Ooh I’m so going to try this now.

Dark brown sugar sandwiches. Yep fresh water bread. Butter thick. Dark brown sugar between. Yeah I’ll probably be having a heart attack any day now.

If you are Australian all ‘medications’ have a code on them whether they have been scientifically proven to do what the label says. Aust R - right on they’ll do what they say, Aust - L - loser no scientific proof. So yes some iron supplements work really well, others less so for example

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